Door Two
COMMUNITY CLASSES
Iyengar yoga classes taught with precision, care, and genuine joy. Intelligent sequencing, personal attention, and a warm community. You leave recalibrated, centered, and probably a little lighter than when you arrived.
The approach
BUILT ON LINEAGE. RESPONSIVE TO YOU.
I work with what is present — in the room, in your body, in the moment. These are not scripted classes. They are responsive, intelligent sequences that emerge from what I observe and what the group needs.
The Iyengar method provides the precision; the therapeutic lens provides the care. What makes these classes feel different is a genuine joy — for the art of the practice and for each individual who shares it. You are not a body to be corrected here. You are a person to be met.
Iyengar yoga has a reputation for being serious and exacting. It is those things. It is also deeply accessible, endlessly curious, and — in Tiffany's hands — a joy to explore.
What to expect
- Small class sizes — intimate, not intimidating
- Personalized adjustments and genuine individual attention
- A warm, welcoming community where you can be exactly who you are
- Classes that evolve with the season, the room, and you
Class offerings
FIND THE CLASS THAT MEETS YOU
IYENGAR YOGA
All levelsThis is a mixed level class. All are welcome. I will demonstrate, give clear direction and share personalized feedback throughout the class to provide both a challenge and approachability for all.
Find Your Class →YOGA LAB
All levelsAn exploratory class that goes deeper into the mechanics and intelligence of specific poses or themes. Expect to learn, question, and discover. Offered at JoyFlow in Mound — Mondays & Wednesdays 11–12.
Book at JoyFlow →FOUNDATIONS OF ALIGNMENT
All levelsA foundational class that builds the essential skills of Iyengar yoga — alignment, breath, and body awareness — from the ground up. Offered at Lake Shala — Thursdays 9:30–10:30.
Book at Lake Shala →Weekly schedule
RESERVE YOUR PLACE
Day
Time
Class
Location
"Tiffany is both a devoted student and an inspiring teacher of yoga. What makes her an exceptional teacher is her ability to meet each student exactly where they are physically, emotionally and spiritually in every class."
— CindyExplore more
OTHER WAYS TO WORK WITH TIFFANY