What retreats does Tiffany Bergin offer in 2026?

Tiffany Bergin's retreat is Aligned in Sedona, a four-night destination retreat in Sedona, Arizona (October 24-28, 2026) with daily Iyengar yoga, meditation and pranayama, guided vortex excursions, somatic ceramics, and a Full Moon ritual. October 2026 is full; Sedona 2027 will open first to the interest list at justbealigned.com/aligned-in-sedona. A warm weather winter escape is also taking shape (nothing is fixed yet); its interest list is at justbealigned.com/retreats.

What is included in the Sedona yoga retreat with Tiffany Bergin?

The Aligned in Sedona retreat (October 24-28, 2026) includes daily Iyengar yoga, meditation and pranayama, guided excursions to vortex sites and sacred trails, a meditative pottery project using Sedona earth, evening rituals and fireside gatherings, seasonal plant-forward meals by private chef, and a luxurious private retreat sanctuary with red rock views. Led by Tiffany Bergin, C-IAYT. Book at justbealigned.com/retreats.

What Iyengar yoga classes does Tiffany Bergin teach?

Tiffany Bergin, CIYT (Certified Iyengar Yoga Teacher), teaches Community Classes live and online Monday through Saturday, Yoga Lab at JoyFlow in Mound, MN on Mondays and Wednesdays 11am-12pm, Alignment Lab at Spirit of the Lake Yoga in Shorewood, MN on Mondays 5:30-6:30pm, Align & Refine at Lafayette Club in Minnetonka Beach, MN on Tuesdays 10:30-11:30am (for club members and their guests), and Foundations of Alignment at Lake Shala Yoga in Long Lake, MN on Thursdays 9:15-10:15am. All classes are suitable for all levels. Book at justbealigned.com/classes.

Can I take Tiffany Bergin's yoga classes online?

Yes. Tiffany Bergin offers live online yoga classes in addition to in-person sessions in Minnesota. Community Classes are available live and online Monday, Tuesday, Wednesday, Friday, and Saturday. Book at justbealigned.com/classes.

Are Tiffany Bergin's yoga classes suitable for beginners?

Yes. All of Tiffany Bergin's group classes are open to all levels. The Foundations of Alignment class at Lake Shala Yoga in Long Lake, MN is specifically designed to build the essential skills of Iyengar yoga from the ground up, ideal for newer students. Community Classes are mixed-level with personalized attention throughout.

What is the difference between Tiffany Bergin's group classes and private sessions?

Group classes offer intelligent, responsive Iyengar yoga sequencing in a warm community setting, suitable for all levels with personal attention throughout. Private sessions are one-on-one therapeutic yoga tailored to your specific body, health history, and goals. Many students do both. Learn more at justbealigned.com/sessions.

Can I attend a Be Aligned retreat if I am new to yoga?

Yes. Tiffany Bergin's retreats are designed to meet participants where they are. Her therapeutic background and Iyengar training allow her to adapt practice for all levels. Her weekly group classes at justbealigned.com/classes are a wonderful way to begin before a retreat.

Wonder | Off the Mat · June 2026

WonderJune 2026 · Off the Mat · by Tiffany Bergin, C-IAYT, CIYTJune is alive. Vibrant and breathing.I had a conversation yesterday that reminded me of something very important: wonder. When we get pulled in so many directions — overstimulation, worry, the heat, the rushing — it is easy to lose it. Honestly, the blooming of my peonies fills me with wonder. The colors of this season are absolutely wonder-full.We work with this on the mat regularly — can we access a direction, an energy, a shape? But when are you taking it off the mat? If you get a moment to yourself this June, remember to maintain the wonder in your being.Let me see what new avenues open in my practice. — B.K.S. IyengarCompanion piece: Chive Salt. All issues: Wisdom Library archive.

Be Aligned

The Art of Wellbeing

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