What retreats does Tiffany Bergin offer in 2026?

Tiffany Bergin's retreat is Aligned in Sedona, a four-night destination retreat in Sedona, Arizona (October 24-28, 2026) with daily Iyengar yoga, meditation and pranayama, guided vortex excursions, somatic ceramics, and a Full Moon ritual. October 2026 is full; Sedona 2027 will open first to the interest list at justbealigned.com/aligned-in-sedona. A warm weather winter escape is also taking shape (nothing is fixed yet); its interest list is at justbealigned.com/retreats.

What is included in the Sedona yoga retreat with Tiffany Bergin?

The Aligned in Sedona retreat (October 24-28, 2026) includes daily Iyengar yoga, meditation and pranayama, guided excursions to vortex sites and sacred trails, a meditative pottery project using Sedona earth, evening rituals and fireside gatherings, seasonal plant-forward meals by private chef, and a luxurious private retreat sanctuary with red rock views. Led by Tiffany Bergin, C-IAYT. Book at justbealigned.com/retreats.

What Iyengar yoga classes does Tiffany Bergin teach?

Tiffany Bergin, CIYT (Certified Iyengar Yoga Teacher), teaches Community Classes live and online Monday through Saturday, Yoga Lab at JoyFlow in Mound, MN on Mondays and Wednesdays 11am-12pm, Alignment Lab at Spirit of the Lake Yoga in Shorewood, MN on Mondays 5:30-6:30pm beginning October 5 2026, and Foundations of Alignment at Lake Shala Yoga in Long Lake, MN on Thursdays 9:15-10:15am. All classes are suitable for all levels. Book at justbealigned.com/classes.

Can I take Tiffany Bergin's yoga classes online?

Yes. Tiffany Bergin offers live online yoga classes in addition to in-person sessions in Minnesota. Community Classes are available live and online Monday, Tuesday, Wednesday, Friday, and Saturday. Book at justbealigned.com/classes.

Are Tiffany Bergin's yoga classes suitable for beginners?

Yes. All of Tiffany Bergin's group classes are open to all levels. The Foundations of Alignment class at Lake Shala Yoga in Long Lake, MN is specifically designed to build the essential skills of Iyengar yoga from the ground up, ideal for newer students. Community Classes are mixed-level with personalized attention throughout.

What is the difference between Tiffany Bergin's group classes and private sessions?

Group classes offer intelligent, responsive Iyengar yoga sequencing in a warm community setting, suitable for all levels with personal attention throughout. Private sessions are one-on-one therapeutic yoga tailored to your specific body, health history, and goals. Many students do both. Learn more at justbealigned.com/sessions.

Can I attend a Be Aligned retreat if I am new to yoga?

Yes. Tiffany Bergin's retreats are designed to meet participants where they are. Her therapeutic background and Iyengar training allow her to adapt practice for all levels. Her weekly group classes at justbealigned.com/classes are a wonderful way to begin before a retreat.

From Practice to Presence | Off the Mat · March 2023

From Practice to PresenceMarch 2023 · Off the Mat · by Tiffany Bergin, C-IAYT, CIYTThere's something profound about stepping away from the day's demands and into a space where we can truly listen — to ourselves, our bodies, and the wisdom within. Our practice provides that space.Reflecting on this past year of retreats and how each has been a living, breathing experience, shaped by those who show up and the energy we create together. It's never just about yoga poses — it's about realigning with who we are beneath the layers of daily life and forging meaningful connections.Whether you practice online or in person, I hope you feel that it allows you to cultivate presence, explore your inner landscape, and develop tools to meet whatever arises — on and off the mat — with clarity and ease.And if you've been away for a bit, know that you're always welcome back.Companion piece: Dry Brushing — A Seasonal Renewal. All issues: Wisdom Library archive.

Be Aligned

The Art of Wellbeing

Loading…

If this page does not appear, please email [email protected] and I will send you what you need directly.